UPDATED Kalos Exercise Collection – PDF Booklet

The Kalos Exercise Collection

A Kalos Collection

The Kalos Exercise Collection is what Coach Monika refers to as a collage of exercises, representing over 50 years of coaching from Beginner to Elite and Olympic level in several sports.

Learn from Dr. Monika Schloder, elite swim coach, and expert movement analyst, how coaches can lay the foundation for correct technique through detailed progressive and creative drills to optimize and maximize athletes’ abilities at the elite level. Dr. Schloder is a Coach Educator and Coach Developer for the Canadian Coaching Certification Program (NCCP) having trained over 26, 000 coaches to date. Well recognized worldwide as a speaker at International workshops, clinics, and congresses, and she has presented at the Annual ASCA World Clinic in Swimming over the years.